Pause
Take a moment, just for you. Pause and be present. The Rutland Counsellor offers you a space to invest in your emotional wellness, engage with nature and connect with your feelings.
Connect
We put the relationship at the heart of therapy. Non-judgemental, empathic, genuine. The therapy room is one of the few places where two individuals connect for an extended period of time, uninterrupted.
Restore
It’s okay not to be okay. Take time to heal and restore your sense of wellbeing and peace of mind. Take a step towards being closer to living the life you want. Let us meet you where you are.
Grow
Growth after trauma is possible. Therapy can create an emotional space for change. New possibilities, new personal strengths and new ways of relating to others. A way of looking at life through a different lens.