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Pause
Take a moment, just for you. Pause and be present. The Rutland Counsellor offers you a space to invest in your emotional wellness, engage with nature and connect with your feelings.
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Connect
We put the relationship at the heart of therapy. Non-judgemental, empathic, genuine. The therapy room is one of the few places where two individuals connect for an extended period of time, uninterrupted.
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Restore
It’s okay not to be okay. Take time to heal and restore your sense of wellbeing and peace of mind. Take a step towards being closer to living the life you want. Let us meet you where you are.
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Grow
Growth after trauma is possible. Therapy can create an emotional space for change. New possibilities, new personal strengths and new ways of relating to others. A way of looking at life through a different lens.